Acne is an embarrassing condition that millions of people, especially teenagers, across the world suffer from every day. While there are some good remedies for the condition on the market, many of them can contain harmful chemicals that are not good for your body. Many people would like to be able to use a natural alternative for treating their acne as many anti-acne creams contain harmful chemicals, and some may even irritate the skin and cause more breakouts to appear later on. However, when it comes to natural alternatives, many of them often fail to measure up for people with severe cases of acne.
One such natural alternative for treating acne is coconut oil. Although some people suffering severely with acne may still also need to use a strong chemical-based solution as advised by their doctor/ Coconut oil may also provide additional benefits in fighting the condition and bring about a more healthy complexion.
The Benefits Of Coconut Oil For The Skin
Coconut oil is an excellent skincare remedy because of its natural hydrating and antibacterial properties. Coconut oil also has anti-inflammatory properties. This essential oil can do wonders for your complexion and also doubles as a great hair care product as many people claim that coconut oil can also nourish and even thicken the hair, although this depends on what type of hair a person has. It is always worth finding out if coconut is beneficial for your hair type before using it for this reason. There are also studies that indicate that coconut oil may also help to nourish the brain and spinal cord when ingested. However, it is important for the individual to bear in mind that it needs to be a high quality extra virgin coconut oil with no added chemicals for this use, such as this one.
Understanding What Causes Acne
Acne can be resulting from a variety of different things. Breakouts are the results of sebaceous glands producing too much oil, which clogs your pores and causes acne. Sebaceous glands can become overstimulated because of hormonal imbalances, which is why many teenagers often suffer from the condition. However, dry skin can also play a role. Hydrating your skin on a daily basis with coconut oil will help restore a natural balance and should reduce the amount of oil produced by your sebaceous glands.
Getting Rid Of Bacteria
Some breakouts are caused by a bacteria known as Propionibacterium. There are many different types of bacteria present on the human skin, and this is perfectly reasonable, but since propionibacterium gets nutrients from sebum, therefore, overactive sebaceous glands can throw off the natural balance of your skin fauna. You can restore this balance by using an antibacterial soap, but these products often cause your skin to become dry. The best way to get rid of the bacteria that can cause acne is to use coconut oil since this natural oil will eliminate bacteria while hydrating your skin.
Healing Acne Scars
When it comes to treating acne, many sufferers find that they become rather apprehensive over continuing to apply harsh chemicals to their skin in order to counter their embarrassing skin condition. Therefore, many acne sufferers are looking into treating acne with natural means. One such solution it to apply a layer of coconut oil to their skin, which has been found to be effective due to it’s anti-bacterial properties. Besides this, coconut oil also helps to cool and soothe inflamed skin. Sometimes it can take a while for acne scars to fade, so coconut oil may be applied to help with the healing process.
Applying a little of the coconut oil to the scars may help to soften and nourish the skin at the site of the scars and assist with faster healing. Further studies are needed in this area, but there are many testimonials from people stating that coconut oil has helped their scars to heal considerably.
Treating Cystic Acne
Cystic acne can be difficult to get rid of. This condition is caused by the bacteria mentioned above and by clogged pores. It’s hard to cure because the inflammation typically occurs within the deeper layers of the skin. Most anti-acne products will only make cystic acne worse since chemicals can contribute to inflammation. Some people claim that coconut oil is the best way to treat cystic acne because it has natural anti-inflammatory properties and can be gently massaged into the skin to reach the deeper inflamed layers.
Coconut oil should be your natural go-to anti-acne treatment. This is a very affordable home remedy that will not irritate your skin, and that can help to eliminate breakouts efficiently. You can add a few drops of coconut oil to a moisturising cream or apply coconut oil directly on your skin to get results.
Here is more information on healing acne from Dr Axe. Dr Axe is a renowned authority on natural health and provides a lot of good information on his website and YouTube channel.